What is a PSYCH-K® Session?
A PSYCH-K® session is a safe, easy and efficient way for you to shift, and likely even eliminate limiting beliefs that sabotage your ability to live the life you truly want.
In a PSYCH-K® session, you will describe your current limitation or circumstance, and then identify the subconsciously programmed belief attached to it that keeps you from moving forward.
Next, we will move through a series of processes, using several different resources (as described in FAQ) to support you to actually create the change for yourself.
Our initial session is about 90 minutes, and subsequent sessions are an hour and 15 minutes, unless you want to schedule for additional time. It is likely that you will be able to address more than one issue within the same session depending on your specific needs and goals.
To get the most out of your session, it’s helpful to carve out some extra time, at least 15-20 minutes beforehand to get present with yourself, and clear about what you are ready to change. It’s best to also give yourself time afterwards to celebrate, integrate, and reflect on how you are going to support this new potential for yourself. Because the shifts you will be making are on the subconscious level, and may have been with you for most of your life, it's unknown how you may feel. Some people notice only very subtle differences initially, and others feel immediate and very obvious shifts. Whatever your experience is, it’s ideal to honor yourself with some spaciousness and treat the sessions like you would any important event.
This is a great savings, and the best way to work with the true gifts of PSYCH-K®!
By experiencing a minimum of 3 sessions, you present yourself with a more valuable and in depth exploration of what’s holding you back, AND what’s possible.
This leads you to far greater self discovery and access to whatever you may be seeking to shift and improve upon in your life. This is an ideal way to build trust and momentum in your own ability to create and directly experience meaningful changes in your life.